Breath workshop

2 October 2024 / 15:30 - 16:30

Do you experience high breathing, stress, pain, or fatigue? Do you sleep poorly, experience loneliness, and dejection or have trouble concentrating? Get acquainted with NANA during the breathing workshop. During the workshop you will discover breathing techniques that you can apply yourself. Healthy breathing brings strength, energy, and health.

If you have a sport card, you can sign up through the Studentsport app. Without a sport card, you can still join the workshop for just €7.50. The workshop takes place in the Bewegingscentrum Leeuwarden.