Stamina clinic

Stamina training by Karate Association Iryoku

Are you ready to take your strength and conditioning to the next level? Karate Association Iryoku is hosting a unique stamina workout for all students on January 28! During this intense workout, you will work on your physical endurance through challenging exercises with weights, TRX exercises, and boxing on the punching bag, all to energetic music.

The training has a friendly atmosphere where there is always room for jokes and fun, but also the hard work is not forgotten. You will be challenged to do your best and go to the limit! The class has a format similar to circuit training, but to get the full Iryoku experience, you really have to experience it for yourself.

Whether you want to get stronger, fitter, or just more energetic, this class is the perfect opportunity to reach your goals, meet new people, and be part of an enthusiastic group. The stamina class is popular among students who are already members of Iryoku, so you are sure to meet many peers!

Don't miss it, we look forward to seeing you at the stamina workout on January 28! Do you have a sports pass? Then you can join this clinic for free. Sign up via the sports app. Don't have a sports pass? Then sign up via the form below.

Location: TheBoxx Troelstraweg 149b in Leeuwarden
Date and time: January 28th from 19:00-20:00