Train your abdomen, buttocks & legs with the BBB/Bootycore class!

After the warm-up, the focus is on exercises that target the muscles in your abdomen, buttocks and legs. Classroom or circuit format, that's a surprise every week, but you certainly build muscle strength. Muscle tone is activated and your endurance also gets a boost through the sequence of exercises.

Prices: free in combination with sports card Plus
Times: check the website of Bewegingscentrum Leeuwarden for current times
Location: Bewegingscentrum Leeuwarden
Website: https://bewegingscentrumleeuwarden.nl/